Lately, when I wiggle my fingers or rub them together, I am reminded of how incredible the human experience is.
I begin to feel my body, and I become aware of my breath and my heartbeat.
My Consciousness rises, my mind goes Silent, and I look out at my world in Amazement.
And I find myself saying “Wow!” and grinning a lot.
Then I wiggle my fingers and rub them together some more.
What triggers a leap of consciousness for you? Does it take a while, or does it happen quickly and easily?
Suggested Exercise: Reflect on how Amazing it is to have hands and fingers and feet and toes. And of course, all the rest of this stuff. 🙂
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