Fingers

Fingers

Lately, when I wiggle my fingers or rub them together, I am reminded of how incredible the human experience is.

I begin to feel my body, and I become aware of my breath and my heartbeat.

My Consciousness rises, my mind goes Silent, and I look out at my world in Amazement.

And I find myself saying “Wow!” and grinning a lot.

Then I wiggle my fingers and rub them together some more.

What triggers a leap of consciousness for you? Does it take a while, or does it happen quickly and easily?

Suggested Exercise: Reflect on how Amazing it is to have hands and fingers and feet and toes. And of course, all the rest of this stuff. 🙂 

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