Waking, Crowing

Watching, Flowing

Seeing, Knowing

Changing, Growing

Shining, Glowing

Sharing, Showing

Easing, Slowing

Letting Going.


What is your favorite little morning mantra? When was the last time you changed your Perspective, Attitude, and Consciousness with just a few minutes of Focused Thought?

Suggested Exercise: Repeat this little poem SLOWLY 5 – 10 times, pausing after each line. Remember the power you have to change your Consciousness quickly through Focused Attention!

** Mind Sequencing is a revolutionary personal development and stress relief system that enables you to shift your energy and lift your spirits anytime and anywhere.  Check it out and read more articles at