I’m Over That!


I'm Over That!

I was blessed to listen to a man last week talk about the experience of having his partner of the last few years say those dreaded words “we are not a fit”.

        For the second and final time.

And he had a little pity party, drank a little bit too much, went to bed, and woke up the next morning saying to himself “I'm over that”.

        And he was.

I have been exploring ways that I could apply the “I’m over that” sentiment, and came up with the following little poem, which is working marvelously for me:

        I Let it Go

        And I am Free.

        Again I Am

        The Best I Can Be!

If that doesn’t work right away, I say:

        I’ll Let it Go

        Until I’m Free.

        And Then I’ll Be

        The Best I Can Be.

I Let Go of the slightest little desire or tension or stress.

I Let Go of anything larger that shows up too.

        And again I am

        The Best I Can Be!

What do you need to let go of? Have you tried continuing to Let Go until it is all gone?

Suggested Exercise: Practice extreme self-awareness. Let go of even the smallest tension until you are again The Best You can Be!

** Mind Sequencing is a revolutionary personal development and stress relief system that enables you to shift your energy and lift your spirits anytime and anywhere.  It is the only meditation technique designed specifically for today's busy professional. Check it out and read more articles at www.MindSequencing.com.  The next Master Class starts soon!